New ME in 2023

New ME in 2023 is a 30-day nutrition program designed specifically for people who want to feel better and loose inches without having to sacrifice great tasting food or eat like a rabbit.

Do any of these situations resonate with you?...

Want to feel better but have no idea where to start – During this challenge you will be provided with an easy-to-follow suggestive guide of what to eat, and daily lessons providing insight and an understanding into WHY we are eating these foods. Doing so helps you to be in control of your health long after this challenge ends.

Find that your body and joints ache most days– Did you know that the food you eat either contributes to or helps fight inflammation? During this challenge we will be eating foods that will reduce inflammation and help your body FEEL better!

Tired of starting and trying to find better health EVERY New Year – Make 2023 different; make it the year that the new, healthier version of you is the one that rings in the New Year in 2024. Best way to do that, start your year off right with this real food, nutrition program that will show you, you CAN live a healthier lifestyle for the rest of your days.

You are not alone!


About 7 years ago I walked into the international software firm I was working for, closed the office door and silently cried at my desk. I was overweight and had no energy to tackle my day; let alone feel good about it. I had been flying in and out of town every week, living in hotel rooms, missing out on my life for my corporate job. I was exhausted and defeated.


I knew something in my life had to change but was not sure what to do or where to begin. I tried detox teas, not eating carbs (which only made me so irritable), butter in my coffee, fat burning pills, 1100 calorie diets! UGH. I felt like a fat, unhealthy, low energy failure who was getting bigger by the minute!

I made it my mission to figure this out...and here we are! At 46 I feel the best I ever have, and no longer hide from embarrassment when I walk in a room. I eat REAL food, including pizza and ice cream, and have energy to complete even my longest days as a health coach and personal trainer.

My company was founded on the idea of helping those in need of motivation to further their fitness, nutrition and health goals. I completely embrace the power of healthy living and want to share that feeling with others so you can feel your BEST self too!

Introducing

New ME in 2023

New ME in 2023 is a 30 day nutrition based program that will allow you to break free from the never ending cycle of dieting. It is formed on three principals. Eat healthy food, learn to enjoy the process forming healthy long lasting habits, letting your mind, body and spirit WIN!

Nutrition Plan

No calorie counting, complicated rules...our program is designed to help you drop a size without the need for a calculator or a spreadsheet!

Delicious Recipes

This is no bland, boring, flavorless food zone! Be inspired by mouth-watering, delicious breakfast, lunch, and dinner recipes. Eating health doesn't have to SUCK!

Weekly Check Ins

To feel confident with the steps you are taking, I will message you weekly in the My Positive Fitness app to provide insight and accountability to help reach your goals.

Education

Get daily lessons that will help you set yourself up for success, teach you skills and habits to overcome your eating challenges, and keep you focused.

Accountability

It's like having your own health coach right in your pocket! I will keep you accountable and help you stay on track for the whole program...and if you do get stuck, you can message me anytime!

Online Community

Surround yourself with a community of like-minded people. Share your journey, swap tips and ideas, and get support from the My Positive Fitness team every step of the way. No one should be on the journey towards better health alone!

Program Bonuses

Recipe Guide & Meal Plan

Use these suggested guides as an easy way to understand what to eat to fuel your day with nutrition and FLAVOR!

Restaurant Guide

Want to be able to eat out and still lose weight? My Restaurant Guide will give you tips and swaps you need to order from any menu with confidence.

Grocery Lists

Do you hate having to work out what to eat and buy each week? Don't worry, shopping lists are provided to ensure you buy what's going to keep you on track!

New ME in 2023

Program starts on the Monday after your purchase, with 3 prep days prior.

  • An easy-to-follow 30-day nutrition plan

  • Guide with mouthwatering recipes

  • Daily lessons to keep you motivated

  • Weekly Check In's

  • Access to a private online community

  • Support and accountability

  • BONUS Recipe Guide

  • BONUS Restaurant Survival Guide

  • BONUS Sample Plans and Shopping Lists

Customer Testimonial

I had tried and failed on my own to lose weight and lead a healthy lifestyle. Then I heard through the grapevine about Carrie at My Positive Fitness and thought, I'll make a phone call...what could it hurt. BEST phone call & decision I've made in a long time. My experience with Carrie has been literally life-changing. I've lost significant weight, gained muscle & confidence all while not overwhelming my wallet or schedule. Working with someone who is genuine & sincere about helping people obtain their goals and not scream at you or try to make a buck had made all the difference. Her knowledge and positive attitude are inspiring and were just what I needed! -D.W.

Frequently Asked Questions


1. How are the lessons and material delivered to me?

All materials will be provided in the My Positive Fitness App. You will receive daily lessons, program resources, encouragement and support all thru the app.



2. Do I have to workout to get results?
Absolutely not. There aren't workouts provided with this challenge. If you desire a workout program to go with it, please reach out. You can join one of our fun fitness challenges or I can design a custom workout program for you.


3. Do I have to follow the meal plan 100% in order to see results?

No, what is provided is a "suggested" meal plan with a list of foods to eat in abundance and foods to avoid. You should NEVER have to follow ANY plan (provided by me or not) to achieve results. I live by the 80/20 rule; eat nourishing, nutrient dense food 80% of the time, and food that is good for your soul 20% of the time!


4. What results can I expect to see in participating in this program?

At the end of the 28 days, you can expect to feel lighter, have more energy and have a grasp on how to eat to FUEL your body!

Client Review

Carrie has helped motivate me so much. She is absolutely amazing to work with. I feel so strong and confident in just a short amount of time. The women that I have met along the way are also been so inspiring. H.H

New ME in 2023

Program starts on the Monday after your purchase, with 3 prep days prior.

  • An easy to follow 30-day nutrition plan

  • Recipe guide with mouthwatering recipes

  • Daily lessons to keep you motivated

  • Weekly Check In's

  • Access to a private online community

  • Support and accountability

  • BONUS Recipe Guide

  • BONUS Restaurant Survival Guide

  • BONUS Sample Plans and Shopping Lists

My Positive Fitness © 2023
For support, email carrie@mypositivefitness.com
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